Our Training Options
As a certified personal trainer I will take your individual requirements into consideration and create a training environment that corresponds directly to your expectations. I am here to give you helpful advice and help you achieve your goals in a non threatening, encouraging manner.
Workouts
All classes are offered in a hybrid platform (Zoom & In Person)
Mon Wed Fri 6 am and 9 am
Tue Thurs 8 am
Sat 9 am
Small Group Training
If you prefer to workout with others but not a full class? This type of session can train and motivate up to 4 people. My experience has shown that having others alongside encourages some clients to improve their performance and can be more enjoyable.
Personal Training
One on one training either in person or via Zoom.
Location is my home studio in West Chester.